The developing world consists of numerous hardworking farmers – these farmers produce the food that makes its way into our shopping baskets and refrigerators. Unfortunately, the farmers are paid wages that are not sufficient for themselves or their families. If we purchase our food without considering who is producing it or where it is coming from, we are just contributing to the problem of exploitation.
However, when we go with Fairtrade products, we ensure that the farmers responsible for food production are getting the stable and fair compensation they deserve and require to feed their families and educate their children.
How Do Farmers Benefit From Fairtrade?
When a farmer sells his crops through Fairtrade plantations and cooperatives, he receives higher amounts of money that he can utilize to improve his farming methods and invest in clean water and better health for his family and community.
The Fairtrade label is perhaps the most well-recognized globally. The Fairtrade Mark denotes that products’ raw materials have been produced through small-scale farmer organizations that adhere to Fairtrade’s social, environmental, and economic standards.
The said standards protect the farmers’ rights, environment and make sure that payment is according to the Fairtrade Minimum Price. They also involve the payment of a Fairtrade Premium that can be used to invest in community or business projects.
Fairtrade Leads To Better Wages For Farmers
The Fairtrade Minimum Price is used as a safety net to shield the workers from the volatile market prices. This way, farmers can be assured of a stable income and plan for their future with more certainty.
Apart from Fairtrade, there is no other scheme that offers such protection to its farmers.
Moreover, a communal fund is funded through the Fairtrade Premium, and farmers can then use this money at their discretion – they could use this for their children’s education or healthcare, for business improvement, or infrastructure development for their communities.
Fairtrade Helps The Environment
Organizations certified by Fairtrade adhere to stringent environmental criteria:
Alongside the promotion of organic production, Fairtrade ensures:
- The farmers’ local environment is protected through the safe and minimal use of pesticides, insecticides, and other agrochemicals.
- The proper management of waste and problems related to erosion.
- The maintenance of soil fertility.
- Minimal use of GMOs (Genetically Modified Organisms).
- Continuous monitoring of its environmental impact and the implementation of ways through which that impact can be reduced.
Health Benefits Of Organic Chocolate
Especially when your organic chocolate also contains a significant amount of cocoa.
Alongside that, dark chocolates also contain healthy amounts of fiber and minerals.
If you buy a hot chocolate weighing 100 grams and containing around 80% cocoa, you get:
- 11 grams in fiber.
- Approximately 70% of the Recommended Daily Value of iron.
- Approximately 60% of the Recommended Daily Value of magnesium.
- Approximately 90% of the Recommended Daily Value of copper.
- Approximately 100% of the Recommended Daily Value of manganese.
- Also, you get plenty of phosphorus, potassium, selenium, and zinc.
Having said that, 100 grams of hot chocolate is not something that you should be consuming daily. Instead, focus on moderate consumption.
Oxygen Radical Absorbance Capacity (ORAC) measures the amount of antioxidant activity in foods.
Unprocessed, raw cocoa beans have attained some of the highest scores in this test.
Dark chocolate is filled with biologically active organic compounds that act as antioxidants. These compounds include catechins, flavanols, polyphenols, alongside others.
One study found out that the antioxidant activity and polyphenol and flavanol content were higher than that of any of the fruits tested, including acai berries and blueberries.
Might Reduce The Risk Of Heart Disease
The dark chocolate compounds are immensely protective against LDL oxidation.
In the long run, this significantly reduces the amount of cholesterol accumulating in the arteries, thereby lowering your risk of heart problems.
A study involving 470 elderly males showed that cocoa reduced the risk of heart disease by a mindboggling 50% over a period of just 15 years.
Another study found out that people who eat dark chocolate two to three times a week had a 32% lower risk of plaque calcification in the arteries. However, those who consumed chocolate less frequently had no such benefits.
What Are Some Of The Top Organic Chocolate Brands?
Organic cocoa beans from Peru have been used in the preparation of this chocolate. Moreover, it also includes vanilla and cane sugar. As a result, the Pascha chocolate bar is neatly balanced and does not contain any bitterness. The chocolate is vegan and does not contain any gluten, wheat, eggs, soy, dairy, nuts, or peanuts. It is prepared in a facility that is free from all allergens.
This chocolate is deep and malty and contains a sprinkle of vanilla. Alter Eco takes the intensity of cocoa and combines it with a creamy and smooth bite.
Although the 95 percent stone-ground, dark organic chocolate might feel a bit intense, this intensity does not conceal the fruity and bright cacao flavors.