With an increasing interest in health and fitness, the last few years have been huge for several sectors. We have seen healthy alternatives in the FMCG industry, more fitness institutes developing in the infrastructure industry, and a whole new category of “athleisure” in the clothing and apparel industry. And while all these sectors have been thriving to appeal to a fitness-friendly world, there was one particular sector that happened to be an absolute underdog all this time. We’re talking about the electronics and gadget production sector here.
A significant part of the consumers belongs to the GenZ and Millennial generations, and both of them happen to be digital natives. This is why even fitness as a concept had to be turned digital and technologically advanced. And for doing so, the most profitable way was to start producing fitness gadgets. We have seen so many different kinds of fitness gadgets meant to meet different fitness goals and purposes. But, out of the ocean of gadgets, how many make a difference? To help you make a well-researched choice, we shall look at some of the most practically helpful fitness gadgets in this guide. Let’s get started!
What All Comes Under The Umbrella Of Fitness Gadgets?
Anything and everything that is designed to serve fitness enthusiasts in any way comes under the category of fitness gadgets. This includes devices such as heart rate monitors, fitness trackers, wireless headphones, and the list goes on.
The primary purpose of any fitness gadget is to help the user understand their fitness level by providing accurate information on various health parameters. This information can be accessed by the user and used to improve their current fitness level.
That being said, let’s look at some of the most promising fitness gadgets that deliver the effectiveness, quality, and usage that they promise.
Here are the top fitness gadgets to help you reach your fitness goals:
We have seen fitness trackers take shape over the past few years, as most tech companies have started making them. However, none of the brands have been able to match Apple’s level of accuracy and inventiveness. The Apple Watch is one of the first of its kind, which shows a precise representation of everything related to your workout, lifestyle, sleep, and so on. It shows the number of calories burned, steps taken and even encourages you to wash your hands from time to time. It has an inbuilt oxygen and heart rate monitor, which is most accurate compared to other fitness trackers. This information encourages you to lose body fat, build muscle, improve heart health, or any other fitness goal that you may have.
Foam rollers are becoming increasingly popular among those who wish to keep their muscle strength and mobility intact. Any individual who experiences muscle tension in a particular muscle group is often advised to use a foam roller. One of the recent variants of this gadget is a vibrating foam roller- Therabody wave roller. It is much more capable and efficient than regular foam rollers. It offers therapeutic vibrations, has an inbuilt Bluetooth system, and even allows you to customize and track your foam rolling practice. The vibrations encourage the user to relieve aches and pains, improve balance and mobility, build strength, and efficiently target the required muscle group. Lastly, you can design, follow and operate the roller through your smartphone.
Irrespective of whether you practice running, walking, strength training, yoga, kickboxing, or Zumba, you need a water bottle. But have you ever given a serious thought about buying the right water bottle, or do you just randomly pick one from the pile of water bottles? Since it is something that you need to use regularly, it is best to make a thoughtful investment behind it. The water bottle designed and offered by S’well is made with stainless steel so that it is not just durable but also long-lasting. You may wonder how this bottle made it to a list of “fitness gadgets.” Well, to your surprise, this is not just an ordinary bottle; it is a high-tech, carefully designed bottle. It keeps water cold for up to 48 hours and keeps it warm for 24 hours.
In recent times, one of the most widely purchased devices within the fitness industry is wireless headphones. They have become an absolute necessity for anyone who gets involved in health and fitness. And the reason behind this is quite simple. Music encourages us to push harder, especially if we play motivational songs. It also keeps us entertained and active while we exercise, which is most important. Now again, many wireless headphones have come and gone, but none of them match the quality of Apple Airpods Pro. With active noise cancellation, transparency mode, Custom high dynamic range amplifier, Custom high-excursion Apple driver, and many more features, they have managed to set an exceptional benchmark for other companies.
A massage gun proves useful for anyone who engages in fitness activities, whether high or low impact. For example, people who practice strength training, powerlifting, or cross-training are prone to muscle pain. This is because lifting artificial weights or the bodyweight itself induces pressure onto the muscles, and hence they pain after training. At such times, quick recovery is essential. Otherwise, you may find it challenging to remain consistent. This is where an electronic massage gun comes into play. It can quickly relieve the muscle group by light, moderate, or high-speed massage. Other than that, a massage gun can also prove valuable to older adults who engage in low-intensity exercises like walking regularly.
These were the top fitness gadgets you can benefit from in real-time. These can improve your fitness level or help you maintain it by staying consistent, equally important. In addition to these gadgets, you may also consider the following:
- Waste speed jump rope
- SPRING deep tissue bundle
- M-ROLL risk role
- The Micro-home pilates machine
- Forme Life- customizable brilliant exercise mirror
- Gatorade Gx wearable sweat patch
- Tonal intelligent fitness system
- Breathings BULO breathing training assistant
- Wyze scale body fat analyzer
- Muse 2 meditation headband
- Hyfit Gear 1 workout app and innovative resistance band system
All in all, fitness and health have gained significant value over the past few years, and it has been shown in several sectors. With more and more advancement, we have seen some of the most incredible creations to help people achieve their fitness goals. And out of the countless devices that have come up, the ones mentioned earlier stand out solely because they make a difference in your fitness routine, causing you to become better each day.