In today’s world, most people get their entertainment through streaming services. These services make it so much easier to watch almost anything you want instantly. By far, the most popular streaming service with the most titles is Netflix. Netflix is an excellent resource for documentaries of all kinds, and health documentaries are no exception. Many incredible health documentaries are streaming on Netflix right now, and this list will introduce you to some of the best ones. Each one offers a unique perspective on health and wellness, so there’s sure to be something here that interests you.
The End Game (2018)
Humans die, but death is a subject that most humanity is afraid of. The End Game aims to alter people’s perceptions of death from dread to acceptance and serenity. The film’s goal is to enlighten the viewers about Zen Hospice in San Francisco, California, which helps its fatally ill patients through palliative care, counseling, and hospice. The hospital also offers family support by providing coaching. This documentary is great for those curious about end-of-life care and want to learn more about approaching death in a healthy way.
What The Health (2017)
This documentary is a must-watch for anyone interested in health and wellness. It takes an in-depth look at the food industry and how it negatively impacts human health and the environment. What The Health is packed with information about the food we eat and how it affects our bodies. If you’re looking for a documentary that will open your eyes to the dangers of the food industry, then What The Health is a perfect choice.
Rotten will make you think twice about what you eat. The film examines the relationship between food and agriculture in America, showing how our production, manufacturing, and consuming food is unsustainable. According to the documentary, many people in the United States are unaware of where their food comes from and what it contains. At the same time, farmers cannot keep up with consumer demands. It claims that individuals should learn where their meals come from and how to eat more intelligently through better dietary choices. This documentary is perfect for those who want to learn more about the food industry in America and how it affects our health.
The Truth About Alcohol (2016)
When the United Kingdom implemented new restrictions calling for a lower alcohol consumption level for males, British ER physician Javid Abdelmoneim set out to discover the facts about alcohol. The documentary, which mixes humor and information, explores how the change in restrictions is connected to prior episodes of binge drinking, the health risks and possible benefits of drinking, and why some people drink more often than others. The Truth About Alcohol is perfect for those who want to learn more about the effects of alcohol.
Hungry For Change (2012)
This documentary looks at the diet industry and how it’s contributing to the obesity epidemic. Hungry For Change interviews experts from various backgrounds, including nutritionists, doctors, and personal trainers, to get a broad understanding of the topic. The film argues that most diets are ineffective and unhealthy and that the best way to lose weight and keep it off is by making healthy changes to your lifestyle. If you’re looking for a documentary that will inspire you to make changes to your diet, then Hungry For Change is a great choice.
The Game Changers (2018)
The Game Changers is a vegan documentary that James Cameron and Arnold Schwarzenegger make as they attempt to dispel the myths about plant-based diets. The film argues that a plant-based diet is healthier for humans and the environment. If you’re considering going vegan, or are simply curious about the benefits of a plant-based diet, then The Game Changers is a great choice.
Ask The Doctor (2017)
Ask The Doctor is a British documentary that features six doctors who take questions from the public about various health topics. Topics range from fertility and sexual health to mental health and obesity. The questions asked in the documentary are that people typically feel too embarrassed to ask their doctor in person. Ask The Doctor is perfect for those who want to get answers to questions that they may be too embarrassed to ask their doctor.
Michael Pollan, the renowned food writer, and culinary crusader, is on a self-described crusade to reform how people eat; nevertheless, he approaches the issue with a calm rather than hysterical temperament. He contends that eating ethically sourced meat is better than factory farming while also making a case for consuming responsibly raised meat. He questions modern-day bread production and the widespread gluten-free movement and blames government farm subsidies for some of our problems. The objective of this four-part documentary is that we all need to get into the kitchen and develop closer connections with our food to maintain the environment and our health.
There are many health documentaries on Netflix that are perfect for those who want to learn more about various health topics. Whether you’re interested in the environmental impacts of animal agriculture or curious about a plant-based diet, there’s a documentary on Netflix that’s perfect for you. So instead of scrolling through the home page tonight, try watching one of these instead! Who knows, you might learn something or be inspired to make a change!